What is considered a normal resting pulse rate for adults?

The normal resting pulse rate for adults typically ranges from 60 to 100 beats per minute (BPM). This range is established by health professionals as a standard metric for evaluating heart rate. A pulse rate within this range indicates that the heart is functioning properly at rest, which is important for assessing overall cardiovascular health.

The lower limit of 60 BPM indicates an adequately functioning resting heart rate for most adults, while the upper limit of 100 BPM suggests that the heart is not overly exerted, particularly in calm conditions. Individual fitness levels, age, and other factors can influence an adult's resting heart rate, but values falling outside this range may require further evaluation.

In the context of the other options provided, the ranges presented either fall below or above the universally recognized standard. Therefore, the significance of the correct choice establishes a clear guideline for evaluating resting pulse rates in adults, making it a crucial aspect of routine health assessments.